The Ultimate Health Podcast 

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

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Title	Date published
576: Your Doctor Is Wrong About Cholesterol & Heart Disease! | Dr. Malcolm Kendrick	2023-12-26
575: The Top Foods You Need to Avoid Eating to End Inflammation & Prevent Disease | Dr. Gary Fettke	2023-12-19
574: How to Reverse Insulin Resistance, End Inflammation & Prevent Disease | Dr. Morgan Nolte	2023-12-12
573: How to Eliminate Visceral Fat & Reverse Insulin Resistance | Dr. Sean O’Mara	2023-12-05
572: The Insane Benefits of Intermittent Fasting & How to Do It Correctly | Cynthia Thurlow	2023-12-01
571: Natural Dentist Reveals the Perfect Oral Care Routine to Fix Your Mouth & Overall Health | Dr. Mark Burhenne	2023-11-28
570: The Proper Human Diet: What to Eat to Reverse Type 2 Diabetes & Lose Weight | Dr. Ken Berry	2023-11-21
569: Big Food Exposed: How the Food Industry Lies (We’re Slowly Being Poisoned!) | Calley Means	2023-11-14
568: The Great Plant-Based Con: A Vegan Diet Hurts Your Health & Won’t Save the Planet | Jayne Buxton	2023-11-07
567: How to Naturally Reverse Insulin Resistance & Type 2 Diabetes | Dr. Jason Fung	2023-10-31
566: The Best Ways to Naturally Heal Your Body & Mind! | Dr. Andrew Weil	2023-10-26
565: Reverse Visceral Fat: Use These 5 Strategies to End Inflammation & Prevent Disease | Dr. Sean O’Mara	2023-10-24
564: These “Healthy” Foods Cause Weight Gain, Insulin Resistance & Diabetes (Avoid Them) | Prof. Tim Noakes	2023-10-17
563: Optimize These 2 Key Factors to Melt the Fat Away & Build Muscle | Dr. Gabrielle Lyon	2023-10-10
562: Neurologist: The Root Causes of Parkinson’s Disease & How to Prevent It | Dr. Ray Dorsey	2023-10-03
561: The Top Foods You Need to Eat & Avoid to Fix Your Mitochondria & Metabolic Health | Dr. Rob Lustig	2023-09-28
560: The Best Way to Build Muscle & Melt the Fat Away for Good | Sal Di Stefano	2023-09-26
559: Microbiome Expert: Eat These Foods to Heal Your Gut & Age in Reverse | Dr. William Davis	2023-09-19
558: How to Navigate Big Messy Emotions & Live Your Best Life | Kris Carr	2023-09-12
557: The 5 Main Causes of Autoimmune Disease and How to Prevent & Reverse It | Dr. Akil Palanisamy	2023-09-05

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