The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.

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Title Date published
234: Common sense in the face of COVID-19 2020-03-30
233: Vitamin A-mazing 2020-03-23
232: Protect yourself from Coronavirus (or any virus) 2020-03-16
231: Eating nose to tail 2020-03-09
230: Lessons from Ballymaloe Cookery 2020-03-02
229: Lab to table 2020-02-24
228: Just eat real food! 2020-02-17
227: The problem of cancer (part 2) 2020-02-10
226: The problem of cancer (part 1) 2020-02-03
225: Wise principles for every diet 2020-01-27
224: Screen addiction 2020-01-20
223: Why intermittent fasting? 2020-01-13
222: A life less stressed 2020-01-06
221: Best of 2019 2019-12-30
220: Save your local farm 2019-12-23
219: We were meant to eat fat 2019-12-16
218: Say cheese! 2019-12-09
217: Our children can heal 2019-12-02
216: How to nourish deeply 2019-11-25
215: Kefir: a unique probiotic drink 2019-11-18
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