The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.

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Title Date published
174: Toxins that assail us 2019-02-11
173: Big fat lie 2019-02-04
172: The soilution 2019-01-28
171: 5G near me 2019-01-21
170: Gut issues 2019-01-14
169: Million-year-old food 2019-01-07
168: Best of 2018 2018-12-31
167: Health from the inside out 2018-12-24
166: Say no to the flu shot 2018-12-17
165: Too many meds? 2018-12-14
164: The "heal your leaky gut" diet 2018-12-10
163: Mystery ailments 2018-12-03
162: A wise diet 2018-11-26
161: Biohacking our health 2018-11-19
160: Centenarian dietary secrets 2018-11-12
159: Walking on the wild side 2018-11-05
158: Tech side effects 2018-10-29
157: Crowd-sourced wisdom 2018-10-22
156: Diversify your diet 2018-10-15
155: The "Isaac Newton of Nutrition" 2018-10-08
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