The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.
| Title | Date published | ||
| 153: Primal play: the joy of movement | 2018-09-24 | ||
| 152: Optimize your gut health | 2018-09-17 | ||
| 151: Is raw milk safe? | 2018-09-10 | ||
| 150: The power of community & consciousness | 2018-09-03 | ||
| 149: The vaccine trade-off | 2018-08-27 | ||
| 148: Get cooking | 2018-08-20 | ||
| 147: Why cook? | 2018-08-13 | ||
| 146: Keto for cancer | 2018-08-06 | ||
| 145: Why GMOs are bad for us | 2018-07-30 | ||
| 144: A chicken revolution | 2018-07-23 | ||
| 143: Emu oil: the best fat you've never heard of | 2018-07-16 | ||
| 142: How to have the healthiest babies (principle #11) | 2018-07-09 | ||
| 141: Reconnecting with the wild | 2018-07-02 | ||
| 140: Óptima salud con sabias tradiciones (Spanish bonus episode) | 2018-06-29 | ||
| 139: Curbing cravings (part 2) | 2018-06-25 | ||
| 138: What drives our cravings? (part 1) | 2018-06-18 | ||
| 137: The Sioux Chef & indigenous food wisdom | 2018-06-11 | ||
| 136: Joel Salatin: worldwide to hyperlocal | 2018-06-04 | ||
| 135: Mercury: the hidden toxin | 2018-06-01 | ||
| 134: Anti-aging hacks | 2018-05-28 |