The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.

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Title Date published
135: Mercury: the hidden toxin 2018-06-01
134: Anti-aging hacks 2018-05-28
133: The dangers of glyphosate 2018-05-21
132: Foraging: finding food in the wild 2018-05-14
131: From picky kid to healthy eater 2018-05-07
130: Soy what?! 2018-04-30
129: Inside "Generation Zapped" 2018-04-23
128: Myth-busting dental health 2018-04-16
127: Regenerating soil, regenerating ourselves 2018-04-09
126: Helping kids with cancer 2018-04-02
125: Don't throw away the bones! 2018-03-26
124: Hormone health (winter journal highlights) 2018-03-22
123: Depression: a symptom, not a disease (part 2) 2018-03-19
122: Depression: a symptom, not a disease (part 1) 2018-03-12
121: Low-carb, high-fat (LCHF) diet on trial 2018-03-05
120: Learning to thrive in this modern world 2018-02-26
119: Homeopathy and your health rights 2018-02-19
118: The story behind "Kale vs. Cow" 2018-02-12
117: Benefits of heat & light therapy 2018-02-05
116: Cod liver oil controversy 2018-01-29
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