The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.

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Title Date published
#13 Principle #1 - No refined or denatured foods 2016-03-14
#12 Kombucha craze 2016-03-06
#11 A fresh take on real food 2016-02-29
#10 Raw milk: one story 2016-02-22
#9 Start here 2016-02-15
#8 Food, glorious food! 2016-02-08
#7 Hidden dangers to our health 2016-02-01
#6 Make yourself better 2016-01-25
#5 The gut: key to good health 2016-01-18
#4 Gentle detox 2016-01-11
3: Holistic health for the two-legged and the four-legged 2016-01-08
2: The deeper reasons behind why people get sick 2016-01-07
1: Introduction to Wise Traditions 2016-01-07
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