Dr. Anita is a trauma therapist, spiritual teacher, and author of the New York Times bestseller, The Garden Within. Through this mix of solo episodes and conversations, Dr. Anita invites you to transform the way you feel, think, and live. Step into the garden of your soul and prepare to get your hands dirty. It's time for you to flourish!
| Title | Date published | ||
| Boundaries 101 | 2022-02-07 | ||
| Go to Sleep | 2022-01-31 | ||
| Wrong Lanes Have Right Turns | 2022-01-26 | ||
| Reflection | 2021-12-27 | ||
| Burn It Off | 2021-12-20 | ||
| The Gift of Belief | 2021-12-13 | ||
| The Right Words | 2021-12-06 | ||
| Words of Affirmation | 2021-11-29 | ||
| Out of Bounds | 2021-11-08 | ||
| Sisterhood | 2021-11-01 | ||
| Please Review the Attachment | 2021-10-25 | ||
| Stay in the House | 2021-10-18 | ||
| Safe Space | 2021-10-11 | ||
| Thirty-Second Dance Party | 2021-10-04 | ||
| Programming Update | 2021-09-13 | ||
| Still Waters Run Deep | 2021-08-30 | ||
| No Passing Zone | 2021-08-23 | ||
| Don't Miss It! | 2021-08-16 | ||
| The Trust Test | 2021-08-09 | ||
| You Are Here | 2021-08-02 |