Life Kit 

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.<br><br>Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

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Title	Date published
Anxious about public speaking? We've got tips	2023-10-24
Live with your parents? Here's how to create a harmonious household	2023-10-23
A shame-free guide to digging out of debt	2023-10-19
Boo! Halloween is coming. Here's how to decide on a costume	2023-10-17
How to get the most out of your library	2023-10-16
How to talk to kids about the violence in Israel and Gaza	2023-10-12
How to actively heal from an injury or illness	2023-10-10
Can I afford to totally change my life?	2023-10-09
Dear Life Kit: Your most petty social dilemmas, answered	2023-10-05
6 big purchases that can save energy and money at home	2023-10-03
The new rules of laundry	2023-10-02
What to know if you're exploring non-monogamy	2023-09-28
Teeth: an owner's manual	2023-09-26
How to talk to your parents about their money	2023-09-25
Ace Your Freshman Year of College	2023-09-21
We've heard we need more fiber in our diets. Here are 8 easy tips for getting there	2023-09-19
The consequences of overindulging your kids	2023-09-18
What to know about the new COVID boosters	2023-09-14
How to avoid 'lifestyle creep'	2023-09-12
Scarfing down your food? Here's how to slow down and eat more mindfully	2023-09-11

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