Self-Helpless 

<p>Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth. Enjoy special guests — including authors, health professionals, and a variety of public figures. Hosted by comedy writer, activist, and someone deemed by listeners as having "BSE" (big sister energy), Delanie Fischer. Exclusive rewards are now available at patreon.com/selfhelpless.&nbsp;</p>

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Title	Date published
The 7 Habits of Highly Effective People by Stephen R. Covey	2019-10-07
The Boundaries We Struggle With The Most	2019-09-30
The Top 3 Things We Worry About	2019-09-23
Energy Healing with Reiki Master, Michelle Lee	2019-09-16
Unfu*k Yourself by Gary John Bishop	2019-09-09
My Pregnancy And Childbirth Experience with Monica	2019-09-02
10 Ways To Avoid The Post-Wedding Blues	2019-08-26
Understanding Codependency	2019-08-19
Debunking Nutrition Myths with Registered Dietician, Dr. Pamela Fergusson	2019-08-12
Eye Movement Desensitization and Reprocessing (EMDR)	2019-07-29
Practical Spirituality with Pete Holmes	2019-07-15
Going Vegan with Preacher Lawson	2019-07-08
The 4-Hour Work Week	2019-07-01
My Transgender Experience with Shae	2019-06-24
13 Things Mentally Strong People Don't Do	2019-06-10
Decluttering with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer	2019-06-03
Building A Creative Community	2019-05-27
Low-Waste Living	2019-05-20
Determination with Adam Ray	2019-05-13
Redirection with Hannah Berner	2019-05-06

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