The Happiness Lab with Dr. Laurie Santos 

<p>You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.</p>

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Title	Date published
When Guilt is Good... and When it's Not	2022-02-07
Embracing Sadness in the Pursuit of Happiness	2022-01-31
How to be Angry Better	2022-01-24
Stepping Off the Path of Anxiety	2022-01-17
The Eight Pillars of Grieving	2022-01-10
The Paradox of Grief	2022-01-10
Emotions Are Data...So Listen to Them	2022-01-03
How to Identify Your Negative Emotions	2022-01-03
Reset Your Relationship With Negative Emotions in 2022	2021-12-20
How to Give More Effectively	2021-11-30
How to Adopt a Growth Mindset	2021-11-23
The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon	2021-11-22
How to be Happier at Work (with Dan Harris)	2021-11-08
How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold)	2021-11-02
An 80s nostalgia-fest with Molly Ringwald and Rob Lowe	2021-10-25
Laurie Gets a Fun-tervention (Part Two: Beach Party)	2021-10-11
Laurie Gets a Fun-tervention (Part One)	2021-09-27
How to Handle Change	2021-09-22
The Kindness of Strangers	2021-09-20
You Can’t Always Want What You Like	2021-09-13

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