This biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.

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Title Date published
The Final Episode of the Phoenix Helix Podcast 2024-01-12
Episode 230: Healing Stories 11 2024-01-05
Mindset Minisode – Positive Visualization 2023-12-22
Episode 229: Best Of – Resilience with Dr. Cynthia Li 2023-12-08
Mindset Minisode – Learning To Say No 2023-11-24
Episode 228: Digestion Troubleshooting with Dr. Sruti Lam-Fletcher 2023-11-10
Mindset Minisode – Identity & Autoimmune Disease 2023-10-27
Episode 227: Autoimmune Q&A with Terry, Sarah, and Eileen 2023-10-13
Mindset Minisode – Being Perfectly Imperfect 2023-09-29
Episode 226: Transgender Autoimmune Health 2023-09-15
Mindset Minisode – Kindness 2023-09-01
Episode 225: Neurology Tests with Dr. Ken Sharlin 2023-08-18
Mindset Minisode – Self-Limiting Beliefs 2023-08-04
Episode 224: Ayurvedic Medicine & Autoimmune Disease with Dr. Akil Palanisamy 2023-07-21
Mindset Minisode – 5 Senses Exercise 2023-07-07
Episode 223: Epinutrients with Dr. Kara Fitzgerald 2023-06-23
Mindset Minisode – Social Media Noting 2023-06-09
Episode 222: Traditional Chinese Medicine & Autoimmune Disease with Dr. Tanya Lee 2023-05-26
Mindset Minisode – Don’t Believe Everything You Think 2023-05-12
Episode 221: Sound Healing & Autoimmune Disease 2023-04-28
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