Phoenix Helix: Autoimmune Resilience 

This biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.

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Title	Date published
Episode 204: Navigating the News with Sharon McMahon	2022-07-08
Episode 203: Kids in the Kitchen with Ginny Mahar	2022-06-24
Episode 202: Self-Love Workbook with Dr. Shainna Ali	2022-06-10
Episode 201: Rheumatology Tests with Dr. Anna Lafian	2022-05-27
Episode 200: The Gut-Skin Connection with Dr. Shayna Peter	2022-05-13
Episode 199: Best of – Overcoming Sugar Cravings with Dr. Vickie Bhatia	2022-04-29
Episode 198: Healing Mindset with Eileen Laird	2022-04-15
Episode 197: Parenting with Chronic Illness	2022-04-01
Episode 196: Troubleshooting with Dr. Terry Wahls	2022-03-18
Episode 195: Detoxify Your Home with Dr. Aly Cohen	2022-03-04
Episode 194: Thyroid Tests with Dr. Datis Kharrazian	2022-02-18
Episode 193: Accessible Yoga with Jivana Heyman	2022-02-04
Episode 192: Healthy Food Swaps & Nutritious Combos with Annie Rubin, RDN	2022-01-21
Episode 191: Healing Stories 9	2022-01-07
Episode 190: Best Of – Blood Sugar & Autoimmunity with Dr. Jeff Horacek	2021-12-24
Episode 189: Best Of – Meditation for Fidgety Skeptics with Jeff Warren	2021-12-10
Episode 188: Overcoming Food Fear	2021-11-26
Episode 187: COVID-19 Vaccines and Autoimmune Disease with Dr. Aly Cohen	2021-11-12
Episode 186: How to Ask for Help with Kalene Khan	2021-10-29
Episode 185: Eye Health and Autoimmune Disease with Dr. Rani Banik	2021-10-15

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