Phoenix Helix: Autoimmune Resilience 

This biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.

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Title	Date published
Episode 144: Early Pandemic Podcast – Coronavirus & Autoimmune Disease with Andrea Nakayama	2020-03-19
Episode 143: How to Survive an Autoimmune Flare	2020-03-06
Episode 142: Osteoporosis & Autoimmune Disease with Dr. Amy Nett	2020-02-21
Episode 141: Overcoming Sugar Cravings with Dr. Vickie Bhatia	2020-02-07
Episode 140: Autoimmunity & the Brain with Donna Jackson Nakazawa	2020-01-24
Episode 139: Healing Stories 7	2020-01-10
Episode 138: Best Of – Exercise and Autoimmune Disease	2019-12-27
Episode 137: Best Of – MTHFR with Dr. Ben Lynch	2019-12-13
Episode 136: Loneliness with Dr. Ellen Vora	2019-11-29
Episode 135: The Placebo and Nocebo Effect with Erik Vance	2019-11-15
Episode 134: Orthorexia with Imei Hsu	2019-11-01
Episode 133: The Gut Microbiome with Dr. Lucy Mailing	2019-10-18
Episode 132: Sex and Autoimmune Disease with Kate Wolovsky	2019-10-04
Episode 131: Blood Sugar & Autoimmunity with Dr. Jeff Horacek	2019-09-20
Episode 130: Long-Term Healing Diets	2019-09-06
Episode 129: Resilience with Dr. Cynthia Li	2019-08-23
Episode 128: Best Of – Mind-Body Nutrition with Marc David	2019-08-09
Episode 127: Best Of – Social Lives on the Paleo Autoimmune Protocol	2019-07-26
Episode 126: Hashimoto’s AIP Medical Study	2019-07-12
Episode 125: The Pursuit of Perfect Health with Dr. Terry Wahls	2019-06-28

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