Phoenix Helix: Autoimmune Resilience 

This biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.

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Title	Date published
Episode 124: The Best & Worst Things People Say When You Have Autoimmune Disease	2019-06-14
Episode 123: The Forgiveness Controversy with Dr. Harriet Lerner	2019-05-31
Episode 122: Brain Fog with Dr. Tim Gerstmar	2019-05-17
Episode 121: Time Management with Laura Vanderkam	2019-05-03
Episode 120: Scleroderma with Dr. Aly Cohen	2019-04-19
Episode 119: Fatigue with Andrea Nakayama	2019-04-05
Episode 118: Boundaries and the Art of Saying No with Dr. Nicole LePera	2019-03-22
Episode 117: Eating AIP in a Non-Paleo Home	2019-03-08
Episode 116: The Gut-Brain Connection with Dr. Lili Wagner	2019-02-22
Episode 115: Easy AIP with Mickey Trescott	2019-02-08
Episode 114: Exercise Intolerance with Andrea Wool	2019-01-25
Episode 113: Healing Stories 6	2019-01-11
Episode 112: Best Of – Beyond Food: Healing Lifestyle	2018-12-28
Episode 111: Best Of – Paleo Cooking and Baking Tips from the Masters	2018-12-14
Episode 110: Stem Cell Research with Dr. Jeffrey Cohen	2018-11-30
Episode 109: The Science of Gratitude with Dr. Fuschia Sirois	2018-11-16
Episode 108: Trauma & Autoimmune Disease with Dr. Maureen Pierce	2018-11-02
Episode 107: Research – The Truth Behind the Headlines with Dr. Sarah Ballantyne	2018-10-19
Episode 106: From Victim to Empowered with Sarah Kolman	2018-10-05
Episode 105: Perimenopause & Menopause with Dr. Lara Briden	2018-09-21

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