Phoenix Helix: Autoimmune Resilience 

This biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.

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Title	Date published
Episode 104: DNRS with Annie Hopper	2018-09-07
Episode 103: Fasting with Dr. Amy Nett	2018-08-24
Episode 102: Lupus with Dr. Daniel Lewis	2018-08-10
Episode 101: Heavy Metals with Dr. Christopher Shade	2018-07-27
Episode 100: Ten Lessons I’ve Learned About Life with Autoimmune Disease	2018-07-13
Episode 99: What Is a Digital Detox?	2018-06-29
Episode 98: Gut Health with Dr. Michael Ruscio	2018-06-15
Episode 97: Prescription for Joy	2018-06-01
Episode 96: Liver Health with Dr. Alex Golden and Megan Blacksmith	2018-05-16
Episode 95: Religious Traditions and the AIP	2018-05-04
Episode 94: Troubleshooting Sleep with Dan Pardi	2018-04-20
Episode 93: Are You Eating Enough to Heal? with Laura Schoenfeld, RD	2018-04-06
Episode 92: The Pegan Diet with Dr Mark Hyman	2018-03-23
Episode 91: Meditation for Fidgety Skeptics with Jeff Warren	2018-03-09
Episode 90: Paleo AIP Babies & Postpartum	2018-02-23
Episode 89: Grief and Autoimmune Disease with Kerry Jeffery	2018-01-30
Episode 88: AIP FAQ	2018-01-19
Episode 87: Healing Stories 5	2018-01-05
Episode 86: Best Of – Autoimmune Q&A with Dr. Datis Kharrazian	2017-12-22
Episode 85: Best Of – Overcoming Self-Sabotage with Dr. Judy Tsafrir and Rory Linehan	2017-12-08

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