Savvy Psychologist 

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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Title	Date published
A blast from the past: Ellen Hendriksen and Jade Wu return	2025-12-03
The power of being DUMB to build a good life	2025-11-26
Structural dissociation: Understanding your personality's survival parts	2025-11-19
How can you walk with grief instead of fighting it, with Hilary Bucell	2025-11-12
Seasonal Affective Disorder: How to manage the winter blues	2025-11-05
How can you improve your sleep for better mental and physical health?	2025-10-29
Deception and illness: Factitious disorder versus malingering	2025-10-22
The psychology of money: How your brain, history, and emotions influence your financial habits	2025-10-15
Understand the fight, flight, freeze, and fawn survival responses	2025-10-08
How to deal with emotionally immature people	2025-10-01
How a love triangle can build a better relationship	2025-09-24
How to stop people pleasing and set better boundaries	2025-09-17
How can you expand your window of tolerance for stress?	2025-09-10
12 ways to cope with adult ADHD (Reissue)	2025-09-03
Navigating the grief of job loss: How to restructure and thrive	2025-08-27
The transformative power of small talk	2025-08-20
How do you heal your body image?	2025-08-13
How to discuss politics without damaging your relationships	2025-08-06
Understanding premature ejaculation: causes, symptoms, and treatment	2025-07-30
What to do (and not do) when a relationship ends	2025-07-23

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