Savvy Psychologist 

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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Title	Date published
“The Loneliness Epidemic” and how to combat it	2023-12-15
This is why you’re distracted, and it’s not ADHD	2023-12-08
5 ways to be SMARTer in the New Year	2023-12-01
Boundaries 101	2023-11-24
Are we misusing therapy terms, like gaslighting?	2023-11-17
Introducing Sound Detectives from LeVar Burton	2023-11-16
8 factors that influence your love life	2023-11-10
The downsides of dopamine	2023-11-03
What's your attachment style and why should you care?	2023-10-27
3 TIPs to reduce emotional overwhelm	2023-10-20
7 reasons why you like being scared	2023-10-13
9 traits that define who you are	2023-10-06
A journey through gender identity with Bobby Temps	2023-09-29
Are you too controlling or out of control?	2023-09-22
10 factors keeping you in bad relationships	2023-09-15
A family portrait of mental illness with Meg Kissinger	2023-09-08
How to engage socially when you're feeling anxious	2023-09-01
Journaling for your mental health	2023-08-25
4 reasons your diets fail	2023-08-18
How to navigate sexual desire discrepancy	2023-08-11

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