Savvy Psychologist 

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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Title	Date published
11 physical signs of a panic attack	2023-08-04
You’ve got 99 problems—here are 4 solutions	2023-07-28
8 signs you’re sensitive to rejection	2023-07-21
3 factors affecting the love in your life	2023-07-14
The 3 functions of emotions	2023-07-07
How trauma hijacks the brain	2023-06-30
How to cope when your identity is political	2023-06-23
9 signs that you may have Borderline Personality Disorder	2023-06-16
4 ways to HEAL your outlook	2023-06-09
How to tame your inner critic with Rachel Turow	2023-06-02
7 types of rest you've been missing	2023-05-26
7 physical effects of depression	2023-05-19
10 tips for dealing with entitled people	2023-05-12
How to cope with the loss of a loved one	2023-05-05
7 ways to cope with dissociation	2023-04-28
6 skills of mindfulness you may be missing	2023-04-21
Introducing The Mel Robbins Podcast	2023-04-17
The limits of self-help	2023-04-14
How to ReGAIN your cool after being triggered	2023-04-07
How to set limits and hold boundaries	2023-03-31

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