Savvy Psychologist 

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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Title	Date published
8 signs you may depend too much on others	2023-03-24
Why being too independent can actually be a problem	2023-03-17
How losing a baby affects your mental health	2023-03-10
5 factors that inhibit sexual enjoyment for women	2023-03-03
Does racism impact your health?	2023-02-24
Hello Sleep #3: Why perfect sleep hygiene backfires and what to do instead	2023-02-20
More common tactics of coercive relationships	2023-02-17
Hello Sleep #2: Got a busy brain at night? Here’s how to calm it and get back to sleep.	2023-02-13
Isolation and coercive control: are you in a controlling relationship?	2023-02-10
Hello Sleep #1: 4 biggest myths about sleep	2023-02-06
8 qualities to unlock your true self	2023-02-03
Exiles, managers, and firefighters: 3 parts hindering your true self	2023-01-27
Are you a perfectionist or do you have OCPD?	2023-01-20
Why New Year’s resolutions fail	2023-01-13
How to PLEASE your body and mind	2023-01-06
How do boundaries and self-esteem affect your relationships?	2022-12-30
6 ways to cope with suicidal thoughts and behaviors	2022-12-23
The facts of narcissistic personality disorder	2022-12-16
Being tidy is not the same as having OCD	2022-12-09
Is Monogamy Right For You?	2022-12-02

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