Savvy Psychologist 

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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Title	Date published
How to Talk Politics Without Losing Friends (and When to Walk Away)	2021-03-26
Speaking Out About Violence Against Asian Americans	2021-03-19
Resilience: Mastering the Art of Bouncing Back	2021-03-19
334 - How to Get Things Done When You're Depressed	2021-03-12
333 - The Performance-Boosting Power of Positive Self-Talk	2021-03-05
332 - This Is Your Brain On Gratitude	2021-02-26
331 - Am I Having a Panic Attack?	2021-02-19
330 - The High Cost of Caring: Compassion Fatigue	2021-02-12
329 - Is My Partner a Dark Triad Personality?	2021-02-05
328 - Beware the Dark Triad in Your Relationship	2021-01-29
327 - 6 Truly Creepy Things that Can Happen While You Sleep	2021-01-22
326 - How to Be More Creative	2021-01-15
272 - Harness Light to Defeat the Winter Blues	2021-01-08
325 - 6 Science-Backed Self-Care Practices from Around the World	2020-12-31
324 - How to Find the Right Therapist for You	2020-12-25
323 - Is Cognitive-Behavioral Therapy (CBT) Right for You?	2020-12-18
322 - What's Therapy Really Like?	2020-12-11
321 - How to Let Go of Resentment	2020-12-04
320 - Anyone Can Practice Mindfulness (Yes, Even You!)	2020-11-27
319 - What Are We Getting Wrong About Mindfulness?	2020-11-20

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