There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them. Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes. Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game. A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running coaches. Formerly known as the RunFORM Podcast.

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Title Date published
E112 Monday Motivation- What Is Optimal Training? with Ryan Golec 2020-10-19
E111 Monday Motivation- Making A Reason For Everything That Happens with Michelle Krakora 2020-10-12
E110 Monday Motivation- How We Eat To Live, Live to Eat, and Never Cheat 2020-09-28
E109 Being a Great Coach with Lisa Stevens 2020-09-24
E108 Monday Motivation- Shut Up and Train 2020-09-21
E107 Monday Motivation- Pros and Cons of Massage Therapy 2020-09-14
E106 Become Your Own Healer with Blaire Zika 2020-09-10
E105 Monday Motivation- Part Three with Dr. Albertson: Nutrition Made Simple! 2020-09-07
E104 Monday Motivation- Part Two with Dr. Naomi Albertson: Get Ready To Get Fit! 2020-08-31
E103 Monday Motivation- Part One with Dr. Naomi Albertson: How To Find Your Why 2020-08-24
E102 Women's Health and Lifestyle Medicine with Dr. Madeline Hardacre 2020-08-20
E101 Monday Motivation- Get Awesome Abs Now! 2020-08-17
E100 Monday Motivation- Our 100th Episode, Is It Our Last? 2020-08-10
E99 "Tough Love" Parenting with Annie Turner 2020-08-06
E98 Monday Motivation- The "Magic" Pill with Madeline Hardacre MD, OB/GYN, Lifestyle Medicine 2020-08-03
E97 How To Overcome Fear and Become The Leader You Are Meant To Be with Hank Bingham 2020-07-29
E96 Monday Motivation- Feel the Fear and Do It Anyway 2020-07-27
E95 Logan Williams- The Lawless Runner 2020-07-23
E94 Monday Motivation- Tailgate Training! 2020-07-20
E93 How It All Began with Chad Sweet 2020-07-16
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