There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them. Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes. Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game. A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running coaches. Formerly known as the RunFORM Podcast.

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Title Date published
E92 Monday Motivation- Sacrifice To Follow Your Passion with Chad Sweet 2020-07-13
E91 Your Performing Edge with Dr. JoAnn Dahlkoetter 2020-07-09
E90 Monday Motivation- Family Fun! 2020-07-06
E89 Be In The Fight with Krav Maga Expert Neal Fincher 2020-07-02
E88 Monday Motivation- Visualize Your Success 2020-06-29
E87 Katie Turner: Never Give Up 2020-06-25
E86 Monday Motivation- Happy Father's Day! The 5 Most Important Lessons Matt Has Learned About Being A Great Father 2020-06-22
E85 Tower of Power: The One and Only Gabby Williams 2020-06-18
E84 Monday Motivation- The Gyms Are Open! 2020-06-15
E83 Concurrent Training: The Relationship Between Strength and Endurace Training 2020-06-11
E82 Monday Motivation- Adapting To Our New Normal 2020-06-08
E81 Get the "skinny" on Fat Adaption: Part Two: Matt and Billy's Picks for Periodized Nutrition 2020-06-04
E80 Monday Motivation- Get the "skinny" on Fat Adaption: Part One 2020-06-01
E79 Break Through Barriers 2020-05-28
E78 Monday Motivation- Our Top Mindset Performance Tips 2020-05-25
E76 Monday Motivation- Adapt or Die 2020-05-18
E75 Are Unicorns Real? 2020-05-14
E74 Monday Motivation - "Whether you think you can or you think you can't, you are probably right" 2020-05-11
E73 - Top 5 Pieces of Home Workout Equipment 2020-05-07
E72 Monday Motivation - What Supplements Do Matt & Erin Recommend? 2020-05-04
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