Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.
Title | Date published | ||
Energizing Yoga Breath | 2009-02-13 | ||
Relax your shoulders with Yoga | 2009-02-06 | ||
Bhramari - Advanced Yoga Humming Breath | 2009-01-30 | ||
Sun Salutation with Surya Mantras | 2009-01-16 | ||
Sitali - Advanced Cooling Yoga Pranayama | 2009-01-09 | ||
Headstand - Yoga Posture | 2008-12-26 | ||
Surya Namaskar with Bija Mantras | 2008-11-26 | ||
Kapalabhati, the energizing breath - Yoga breathing exercise (Pranayama) | 2008-11-12 | ||
Sun Salutation Variations - Slow Motion | 2005-12-26 | ||
Meditation exercise | 2005-12-19 | ||
Sun Salutation Variations - 3x Transition Repeat | 2005-12-05 | ||
Headstand in Lotus by Jan | 2005-11-28 | ||
King Cobra Santosha | 2005-11-07 | ||
30 Minute Class - Sun Salutations, Pranayama, Meditation | 2004-03-05 | ||
Short Standing Yoga Class - 15 minutes | 2004-02-27 | ||
Beginner’s Short Yoga Class - 20 minutes | 2004-02-20 | ||
Short Intermediate Yoga Class | 2004-02-13 | ||
Variations of the Yoga Wheel Santosha | 2004-02-06 | ||
Side Crow (Crane) for Men | 2004-01-30 | ||
Candle - Variation of Shoulderstand | 2004-01-02 |