Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They’ve been there themselves, and they’re not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.

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Title Date published
Diamonds and Bread 2022-08-17
Part 12: The Training that Changed it All 2022-08-11
Part 11: A Magic Mushroom Adventure 2022-08-09
Part 10: The Human Design Understanding that Saved My Relationship 2022-08-04
Part 9: How to Get High Without Drugs 2022-08-02
Part 8: I’m NOT Not Your Guru 2022-07-28
Part 7: Missing Link to Addiction Recovery with Jeanne Foot 2022-07-26
Part 6: My First Entry Into Neurofeedback and Forgiveness 2022-07-21
Part 5: Sexual Betrayal Trauma with Kylene Terhune 2022-07-19
Part 4: Drinking At Work 2022-07-14
Part 3: How I Found Out My Husband Was Cheating on Me 2022-07-12
Part 2: It’s “Fine”. My Life’s Just Falling Apart 2022-07-07
Part 1: I Have Herpes! 2022-07-05
Confused? Embrace the And 2022-06-22
How Not To Have a Fear of Snakes 2022-06-15
It’s Up To Us To Feel Safe in Our Body 2022-06-09
Is Secondary Gain Throwing off Your Results 2022-06-01
Food Shortage AHA Moment 2022-05-25
How To Quit A Habit 2022-05-18
Evolving The Mind Body Connectivity 2022-05-11
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