Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They’ve been there themselves, and they’re not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.
Title | Date published | ||
Evolving The Mind Body Connectivity | 2022-05-11 | ||
Stop Taking Away Strategies | 2022-05-04 | ||
You Don't Control Your Thoughts or Emotions | 2022-04-13 | ||
The Dreaded Victim Mentality | 2022-04-06 | ||
Breaking Generational Chains with Ashley Haman | 2022-03-30 | ||
How To Get A PhD In You with Julie Reisler | 2022-03-23 | ||
You Don’t Forget What’s Important To You | 2022-03-09 | ||
If You Can’t Handle What You Have Now Don’t Expect More | 2022-03-02 | ||
Skipping This Step Keeps You Stuck | 2022-03-01 | ||
Behind The Scenes of Megan’s Struggle | 2022-02-23 | ||
Is Your Acting “As If” Authentic? | 2022-02-18 | ||
How Much Believing Is Necessary? | 2022-02-16 | ||
A Story Of Trauma Brain And Support | 2022-02-11 | ||
When You’re Letting Go Of The Past | 2022-02-02 | ||
The Faith & Despair Yo-yo | 2022-01-28 | ||
3 Steps To Moving Through Challenging Emotions | 2022-01-26 | ||
Process For Cutting The Tension | 2022-01-19 | ||
Self-Worth Microaggressions | 2022-01-12 | ||
Want To Work 1-on-1 With Dr. Alex? | 2022-01-07 | ||
Am I Planning Ahead Or Assuming It Won’t Work | 2022-01-05 |