Ingrid De La Mare-Kenny hosts the NEW unscripted pod tv-show pre-recorded/live short episodes. A SHARKPROD-Content production Featuring guests hosts, live audience calls, and Ingrid & the show’s producers on air dynamics , real life, ridicule, real talk, drama, nothing is spared. The practice of how to French Yourself: french wellness , perpetual femininity , lifestyle, libido, rude truth.Ingrid’s professional tips on BIOHACKING your body, hormones and metabolism & Hijack the bullshit out of your life. Be spiritually badass with ancient Jewish wisdom, mysticism, functional medicine.

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Title Date published
#47-BONUS TEASER: « No somos ricas » YVONNE is The Robyn to our outrageousness à la Howard Stern 2023-10-01
#46: “Made in France” metabolic identity: weight control v. Metabolic injury? Oui/Non 2023-09-25
Ep45: You can Fuck your life or Go French Yourself! á la carte - Chapter 12 of FUCK MY LIFE Audible 2021-09-25
Ep.44: Let’s get spiritual & tap into your intuition with Psychic Medium & Healer Tammy Franklin 2021-05-11
Ep.43: FUCK MY LIFE - the memoir of a Chic Gangster - Narrating chapter 6: “You can’t sit with us” 2021-03-17
Ep.42: UNSPONSORED AS FUCK ! Business tips and tricks to building your brand 2020-10-30
Ep.41: meet THE BITCH BEHIND your sluggish metabolism: THE THYROID. Let’s talk hormones 2020-08-20
Ep.40:AIN’T NO BITCH GONNA SLAPP ME INTO SILENCE with CRIMINAL DEFENSE attorney Chandra Justice 2020-08-07
Ep.39 Simply Inulin Latte & a slice of humble pie with TheSkinnyConfidential Lauryn EVARTS BOSSTICK 2020-06-23
Ep.38: IN STYLE: BLACK LIVES MATTER “TOO” is FOREVER FUCKING CHIC 2020-06-10
Ep.37: Quarantine is not fucking chic ! But here are some gangster tips to get by during Covid-19 2020-04-03
Ep.36: 5 coping mechanism tools to slay at not giving a FUCK 2020-03-02
Ep.35: THE “A FACTOR” A for Attitude or Asshole with TRISH JACOB, her journey back to real health 2020-02-01
Ep.34: THE FAUX PAS that cause FUPA “FAT UPPER P**** (pelvic) area 2020-01-20
Ep.33: CONTROVERSIAL TED TALK about DIET 2019-12-12
Ep.32: BE A FOOD SNOB! Diet, Health & Weight Loss MYTHS the French! Say NON to 2019-11-25
Ep.31: NO UNDER-EYE dark circle cream can Fucking help a superhero! BE ON ENERGY SAVING MODE 2019-10-13
Ep.30: FOLLOW YOUR GUT THAT BITCH IS ALWAYS RIGHT ! 2019-09-07
Ep.29: what’s a superhero to do with PCOS? Dust yourself the fuck off & TRY AGAIN- Natalia Blassio 2019-08-08
Ep.28: GARÇon pasta s’il vous plait ! How to order from the menu in 6 mins stat like a French ! 2019-06-07
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