Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
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Pregnancy Week 26: Pelvic Floor Therapy, Fish Eggs & Workouts
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2025-09-04
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Motivation vs. Discipline Mash Up: Why Habits Win
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2025-08-25
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The Creatine & Strength Mashup Every Woman Needs
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2025-08-18
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Home or Hospital Birth? Samantha Christine’s Unfiltered Journey
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2025-08-11
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Toxins Exposed: The Ultimate Expert Mashup
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2025-08-04
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Pregnancy Update: IVF Reflections, Ultrasounds & Travel
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2025-07-28
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Vaginal Cysts & Ozempic (Part 2 w/ Fi)
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2025-07-21
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Girl Chat: Fi’s ER Trip & Her New Man! (Part 1)
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2025-07-14
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My Current Workout & Nutrition Routine (16 Weeks Pregnant)
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2025-07-07
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The Psychology of Infertility & Miscarriage w/ Dr. Molly Burrets
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2025-06-30
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We’re Having A…(Gender Reveal!!!)
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2025-06-22
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Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice
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2025-06-16
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Husband & Wife Q&A: Pregnancy Nutrition, His Experience & Do We Know The Gender?
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2025-06-09
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I'm Pregnant.
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2025-06-04
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Life Update: My Transfer, The Wildest Wedding & Why I’m Disappearing
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2025-03-27
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Mari & Greg on IVF, Imposter Syndrome & Building a Brand Together
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2025-03-24
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Q&A w/ Me: The IVF Rules I’m Breaking, My Wellness Non-Negotiables, & Why I Hate Juice Cleanses
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2025-03-20
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Girl Chat w/ Hannah Chody: Wedding Do’s & Dont’s, Leaving The Corporate World & How To Get A Birkin Bag
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2025-03-17
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Small Changes, Big Results: How I Transformed My Health & Life
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2025-03-13
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Girl Chat: Adult Friendships, Comparison, Intuitive Eating & Financial Goals w/ Taylor Teichman
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2025-03-10
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