The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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620: The secret to sustainable high performance | Legendary CEO Lew Frankfort
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2025-10-19
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619: How to support your mitochondria through nutrition, sleep, & exercise | Daria Mochly-Rosen, Ph.D.
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2025-10-12
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618: The overlooked force impacting your mind, gut health & longevity | Brennan Spiegel, M.D.
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2025-10-05
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617: The surprising brain symptoms of perimenopause | Mariza Snyder, D.C.
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2025-09-28
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616: Optimize your oral health for longevity | Staci Whitman, DMD
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2025-09-21
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615: How to fuel smarter, train better, & build lean muscle in midlife | Ashley Damaj, BCBA, CPT
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2025-09-14
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614: The science behind NAD, longevity, & metabolic health | Andrew Salzman, M.D.
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2025-09-07
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613: How mindset impacts your physical health & longevity | Eva Selhub, M.D.
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2025-08-31
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612: Muscle, bone & brain: The trifecta for aging powerfully | Vonda Wright, M.D.
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2025-08-24
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611: The surprising tool for navigating conflict & communicating better | Josh Davis, PhD & Greg Prosmushkin
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2025-08-17
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610: Your guide to HRT & lifestyle changes for menopause | Jila Senemar, M.D., FACOG
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2025-08-10
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609: How to handle stress, avoid triggers, & overcome regret | Caroline Leaf, Ph.D.
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2025-08-03
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608: The ultimate guide to using nature for brain health & longevity | Marc Berman, Ph.D.
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2025-07-27
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607: A proven method to find purpose in life & work | Suzy Welch
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2025-07-20
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606: How to improve mobility & strength for injury prevention | Henry Abbott
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2025-07-13
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605: The 9 pillars for a happier, healthier mind | Drew Ramsey, M.D.
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2025-07-06
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604: Why so many women are burnt out & what to do about it | Angela Foster
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2025-06-29
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603: The science of sleep, sex, & sharing a bed | Wendy Troxel, Ph.D.
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2025-06-22
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602: What you need to know about pelvic floor health | Sara Reardon, PT, DPT
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2025-06-15
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601: How to improve GLP-1 levels, naturally | Colleen Cutcliffe, Ph.D.
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2025-06-08
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