Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more.
Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes.
At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app.
Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King’s College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.
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#103: The Divided Brain, Attention & Meaning - Iain McGilchrist
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2025-06-17
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#102: The Science of Self-Compassion - Kristin Neff, PhD
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2025-05-20
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#101: Movement as Meditation - George Thompson
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2025-04-16
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#100: Float Therapy: Science, Healing & Peak Performance - Justin Feinstein, PhD
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2025-03-19
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#99: Neuroplasticity: The Brain's Superpower - Philippe Douyon, MD
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2025-02-18
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#98: The Science of Connection - Adam Dorsay, PsyD
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2025-01-21
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#97: Predictive Processing & Ultimate Well-Being - Shamil Chandaria, PhD
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2024-12-17
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#96: The Science of Forgiveness - Fred Luskin, PhD
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2024-11-15
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#95: Mental Wellness & Monk Training - Andrew Litchy, ND
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2024-08-06
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#94: Exploring Consciousness & Deep Awareness - Doug Kraft
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2024-07-02
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#93: Neuroplasticity, Meditation & the Predictive Brain - Ruben Laukkonen, PhD
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2022-09-06
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#91: The Science of Creativity & Imagination - Anna Abraham, PhD
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2022-06-21
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#90: Master of Sleep - Nick Littlehales
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2022-05-17
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#89: Consciousness, Perception & Reality - Donald Hoffman, PhD
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2022-04-19
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#88: Profound States of Mind - Andrew Holecek
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2022-03-15
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#87: The Future of the Brain - Miguel Nicolelis, MD, PhD
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2022-02-15
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#86: The Science of Spontaneity - Edward Slingerland, PhD
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2022-01-18
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#85: Neuromagic & Illusion - Stephen Macknik, PhD & Susana Martinez-Conde, PhD
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2022-01-04
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#84: The Brain of a Mental Olympian - Elena Antonova, PhD
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2021-12-21
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#83: Origins of the Mind - Antonio Damasio, MD, PhD
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2021-12-07
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