Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com
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Date published
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450: Personal Story and Insights on Queer Family Building, Infertility and Trauma
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2025-10-20
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449: Behind the Sessions: 2 am Pep Talk, Part 3: Middle-of-the-Night Self-Care
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2025-10-16
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448: “Girl Climber” Emily Harrington: Becoming a Mom as an Elite Athlete
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2025-10-13
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447: What the FDA Panel Got Wrong About Antidepressants in Pregnancy
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2025-10-06
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446: Behind The Sessions: 2 am Pep Talk Pt. 2 - Anxiety and Intrusive Thoughts
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2025-10-02
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445: Motherhood's Unspoken Struggle: Understanding Maternal Rage
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2025-09-29
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444: Empowered Beginnings: The Impact of Doulas on Maternal Wellness
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2025-09-22
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443: Behind the Sessions: 2 am Pep Talk, Part 1: The Night Feels Heavy
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2025-09-18
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442: The Sleep and Temperament Connection: Understanding “Little Livewires” with Macall Gordon, MA
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2025-09-15
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441: Understanding the Impacts of Maternal Near-Miss
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2025-09-08
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440: Behind The Sessions: What Moms Google and What They Say
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2025-09-04
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439: Caring for Two: The Essentials of Psychiatric Medication in Pregnancy with Dr. Stacy Stuart
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2025-09-01
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438: Together Through Trials: Navigating Infertility as a Couple with Rebecca Reddin, LMFT, PMH-C
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2025-08-25
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437: Behind the Sessions: One Big Thing We Are Missing About Mother Instincts
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2025-08-21
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436: Healing After Birth Trauma and Postpartum Preeclampsia with Courtney Costello, LMSW
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2025-08-18
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435: Complex Conversations: Using Compassionate Communication in Perinatal Care
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2025-08-11
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434: Behind The Sessions: Re Release - Breastfeeding, D-MER and Maternal Mental Health
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2025-08-07
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433: Then Comes Baby: An Honest Conversation About Birth, Postpartum, and the Complex Transition to Parenthood with Dr. Jessica Vernon, OB/GYN
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2025-08-04
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432: From Pain to Purpose: Building Resources for Perinatal Mental Health After Birth Trauma with Beth Partain, LCSW
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2025-07-28
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431: Behind the Sessions: Letting go of Guilt About Not Being Present in Postpartum
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2025-07-24
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