Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

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Title Date published
Friday Favorites: Can Stress Cause Halitosis (Bad Breath)? 2025-10-24
Randomized Controlled Trials of Taurine Supplementation in Humans 2025-10-22
Taurine Supplementation Increases Lifespan and Healthspan in Animals 2025-10-20
Friday Favorites: How to Treat Body Odor with Diet 2025-10-17
What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance? 2025-10-15
Can Goitrogens in Soy and Cruciferous Vegetables Interfere with Thyroid Function? 2025-10-13
Friday Favorites: Is Swimming Good for Weight Loss? 2025-10-10
The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes Remission 2025-10-08
The Benefits of Black and Green Teas for Brain Waves 2025-10-06
Friday Favorites: Does the Sweetener Allulose Have Side Effects? Is It a Healthy Sweetener? 2025-10-03
Don’t Eat Raw Alfalfa Sprouts 2025-10-01
What Are Hot Dogs and Burgers Made Of? 2025-09-29
Friday Favorites: Natural Dietary Remedy for Insomnia 2025-09-26
Yerba Mate and Cancer: Do Its Benefits Outweigh Its Risks? 2025-09-24
The Side Effects of the Hormones in Milk 2025-09-22
Friday Favorites: Fenugreek Benefits for Sexual Function, Painful Periods, and Milk Production 2025-09-19
The Best Way to Cook Vegetables 2025-09-17
Carbadox, the Carcinogenic Drug Fed to U.S. Pigs but Banned in Other Countries 2025-09-15
Friday Favorites: Fasting to Reverse Diabetes 2025-09-12
How to Prevent and Treat Age-Related Hearing Loss 2025-09-10
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