A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients’ results. A popular online educator, podcast host, and mentor, he consistently offers simple, strategic methods for transformation and translates complex concepts into leverage for any health and fitness goal. His workshops, classes, and specialization programs have served over 2,500 coaches worldwide. He has been a featured speaker for companies like LinkedIn and a content contributor for industry titans such as Barbell Shrugged, Muscle Intelligence, T-Nation, Elite FTS, Active Life Rx, and more. He is a certified nutritionist and licensed, board-certified health practitioner who holds a master’s degree from North Carolina State University and a Bachelor of Science from Elon University. If you’re here welcome to the community! We share the goal of learning all of the things pertaining to health, nutrition, performance and physique optimization without being a d*ck about it. You will find that many of our episodes integrate concepts and coaching ideas from common nutrition/fitness industry practices as well as functional medicine, and alternative health. DISCLAIMER: *This Podcast is for entertainment and general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise or nutrition program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Sciences LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Sciences LLC, which may be requested by contacting the Oracle Athletic Sciences LLC office via electronic communication (e-mail) at admin@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Sciences LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast and the listener understands that like any topic or genre information may change over time and it is the listener’s responsibility to stay abreast of these changes as research and industry practices evolve.

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Title Date published
S 814: Chronic Stress and Fat Gain: Cortisol, Insulin & the Impact on Metabolism 2025-07-07
S 813: Women’s HRT and Menopause: Debunking the Most Common Hormone Myths, Misconceptions, and More! 2025-07-03
S 812: The Hidden Role of PCOS in Women’s Weight Loss: New Research on PCOS and Metabolism 2025-07-01
S 811: Sleep Science: Why Blue Light Blockers Are Not a Magic Pill, Duration of Screen Time and Sleep Issues, Arousal Levels Before Bed, and More! 2025-06-26
S 810: Debunking the Myth of Expensive Healthy Eating 2025-06-23
S 809: Beyond the Bathroom: The Truth About Fiber That Most Coaches Miss 2025-06-19
S 808: The Root Cause of Client Hair Loss: A Metabolic & Nutritional Perspective 2025-06-17
S 807: The Ultimate Guide to Metabolic Adaptation: How Your Hormones and Metabolism Respond to Chronic Dieting 2025-06-13
S 806: Beyond the Gym: FNMS Student Filipe on the Ethical Duty of Transformative Health Coaching 2025-06-10
S 805: How to Build a Client Experience That Sells for You: Referrals and Retention Start with This 3 Step Framework 2025-06-05
S 804: Complex Client Case Progression + Avoiding Hormonal and Metabolic Issues: Revisiting The Perfect Storm Client Case 2025-06-01
S 803: Overcoming Comparison Syndrome: The Proven Recipe My Clients Use to Beat The Transformation Comparison Trap 2025-05-29
S 802: From Assistant Coach to Business Owner, Increasing Confidence with Content, The Comprehensive Client Case, and More with FNMS Student Hannah Burness 2025-05-26
S 801: Small Sacrifices, Big Results: The Truth About Trade-Offs in Health and Success 2025-05-23
S 800: Timeless Marketing Principles for Health and Fitness Professionals Plus the REAL Competition for Your Coaching Business 2025-05-20
S 799: Why AI Fails Most Coaches: The Blind Spot in AI-Powered Coaching 2025-05-17
S 798: Metabolic Health Meets Optimal Business Health: Discover How Our FNMS Coaches Are Taking Their Careers To The Next Level 2025-05-14
S 797: FNMS Case Study: Enhancing Confidence and Certainty in the Client Experience with Mauro Stara 2025-05-11
S 796: Doctors or Drug Dealers? Plus Kitchen Sink Supplement Protocols, Tough Client Cases, And Shady Functional Medicine... 2025-05-08
S 795: Diet Quality and Fat Loss: Research Review on Clean Eating vs. Flexible Dieting Metabolic Effects, Weight Loss, and More! 2025-05-05
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