The Butterfly Effect: A Mental Health Podcast 

Welcome to "The Butterfly Effect Podcast", a mental health podcast to help you navigate through adversity and begin your transformative journey to healing mentally, spiritually, and emotionally. This podcast features real people discussing their raw experiences in hopes to inspire you to approach your journey with kindness, patience, and grace. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thebutterflyeffectpdct/support" rel="payment">https://podcasters.spotify.com/pod/show/thebutterflyeffectpdct/support</a>

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Title	Date published
METAMORPHOSIS MONDAY #7: New Beginnings	2020-12-14
Episode 22: The Power of Humor (ft. T.V. Corrales)	2020-12-11
METAMORPHOSIS MONDAY #6: Vulnerability	2020-12-07
METAMORPHOSIS MONDAY #5: Take a Break!	2020-11-30
Episode 21: Toxic Families	2020-11-27
METAMORPHOSIS MONDAY #4: Gratitude	2020-11-23
METAMORPHOSIS MONDAY #3: Expectations	2020-11-16
Episode 20: Healing from Depression, Anxiety, and Sexual Assault (ft. Adrian Zuniga)	2020-11-13
METAMORPHOSIS MONDAY #2: The Balancing Act of Life	2020-11-09
Episode 19: Navigating Though Womanhood (ft. Cassie Obi)	2020-11-06
METAMORPHOSIS MONDAY #1: Change	2020-11-02
Episode 18: Victimization	2020-10-16
Episode 17: Feeling Lost ft. Breonna Kerley	2020-10-09
Episode 16: Roadblocks to Self-Love ft. Sway	2020-09-18
Episode 15: Dealing with Failed Connections	2020-09-11
Episode 14: Building Healthier Connections	2020-08-28
Episode 13: What's Your Love Language?	2020-08-21
Episode 12: Establishing Healthy Boundaries	2020-08-14
Episode 11: Coping Mechanisms	2020-08-07
Episode 10: Defense Mechanisms	2020-07-31

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