Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
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Top Tips For Clear Glowy Skin - By Me & Experts
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2025-03-06
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The Truth About Protein: How to Eat for Fat Loss & Muscle Growth
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2025-03-03
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Solo Q&A: My Essential Supplements, Gym Anxiety & Shopping Addiction
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2025-02-27
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Life Update: Girls' Trip, Valentine's in Aspen & the IVF Waiting Game
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2025-02-24
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Why Discipline Beats Motivation: Expert Tips for Lasting Success
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2025-02-20
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The Ultimate Morning Routine For Balance, Mental Health & Hormone Support
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2025-02-17
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IVF Results & Tell All w/ My Husband Greg: What It’s Really Like
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2025-02-13
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Is Your Cookware Making You Sick? The Truth About Toxins in the Kitchen w/ Jordan Nathan of Caraway
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2025-02-10
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Girl Chat w/ Fi: Dating, Ozempic, New Job & Austin Life
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2025-02-06
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Solo Q&A: IVF Results, Baby Names, Home Cooking Tips, and My Favorite Snacks
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2025-02-03
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My IVF Experience & Results: Real & Unfiltered
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2025-01-30
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Sobriety, Fitness, Gratitude: The Tools That Built Michael Chernow’s Life
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2025-01-27
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Top Tips For Starting A Business: How We Started Bloom
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2025-01-23
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Michelin Star Chefs: Why Food Quality Matters w/ Phillip & Margarita
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2025-01-20
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Dr. Andy Galpin's Secrets to Strength Training, Sleep Hacks, & Recovery Tools Part 2
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2025-01-16
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Why Women Are Training Wrong: Fix Hormones, Build Strength & Recover Smarter w/ Dr. Andy Galpin Part 1
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2025-01-13
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Solo: Navigating My First IVF Appointment and Fertility Challenges
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2025-01-09
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Dr. Gabrielle Lyon on Muscle, Creatine & the Links between H. Pylori & Acne | Part 2
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2025-01-06
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The Woman Behind Aviator Nation: High Performance, Wellness, and Taking Risks w/ Paige Mycoskie
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2025-01-02
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How I Transformed My Life: 90 Pounds Down with Discipline and Goal Setting
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2024-12-30
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