Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com
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430: When Suffering is Minimized: The Journey Through Undiagnosed Pregnancy and Postpartum Mood Disorders with Alyssa Verge
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2025-07-21
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429: “Mothershift: Reclaiming Motherhood as a Rite of Passage” with Jessie Harrold, Author, Coach, and Doula
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2025-07-14
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428: Behind the Sessions: The Weight of the Mental Load
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2025-07-10
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427: Breaking Down the Supermom Fallacy with Stacy McCann, LCSW
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2025-07-07
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426: Healing Journey After Postpartum Psychosis, with Nancy Di Nuzzo
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2025-06-29
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425: Behind the Sessions: Declines in Maternal Health and Mental Health
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2025-06-26
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424: The Impacts of “Mom Shame” on Mental Health with Allie Barker, LCSW
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2025-06-23
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423: Couples’ Intimacy After Baby Arrives with Dr. Shoshana Bennett
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2025-06-16
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422: Behind the Sessions: International Fathers’ Mental Health Day
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2025-06-12
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421: "More Than Blue" Documentary with Dr. Lee Cohen
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2025-06-09
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420: HappiNest: Revolutionary Emotional Wellness for Parents in India with Dr. Paridhi Mehra
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2025-06-02
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419: Behind the Sessions: Encore Presentation of Episode 197, Burnout and Managing Overwhelm
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2025-05-29
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418: Navigating the Transition into Biological Motherhood as a Stepmom with Jasmine Yow
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2025-05-26
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417: Healing from Birth Trauma to “Unveiling Motherhood: Poems of Postpartum Resilience”
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2025-05-19
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416: Behind the Sessions: Grief and Identity When IVF Doesn’t End with a Baby
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2025-05-15
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415: An Inside Look at the ”So Glad You Asked” Podcast with Dr. Ruta Nonacs and Allie Hales
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2025-05-12
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414: The Motherload: Episodes from the Brink of Motherhood" with Author Sarah Hoover
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2025-05-05
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413: Encore! In Conversation with Alanis Morissette and Postpartum Support International
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2025-05-01
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412: From Postpartum Depression to Creating Connections for Moms with Allison Kushner, founder of BeeKyn
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2025-04-28
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411: “NORMALIZE IT: Upending the Silence, Stigma, and Shame That Shape Women’s Lives”
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2025-04-21
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