Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com
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409: “A Light After Nine” A Story of Losses, Resilience, and Empowering Mothers
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2025-04-14
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408: Held Together: A Shared Memoir of Motherhood, Medicine, and Imperfect Love with Dr. Rebecca Thompson, MD
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2025-04-07
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407: Behind the Sessions: Recognizing Perinatal Mental Health Symptoms in Yourself
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2025-04-03
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406: Mothers Share Impacts of Hysterectomy and Childbirth Trauma
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2025-03-31
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405: Mavida: A Whole-Person Approach to Maternal Mental Health Care with Dr. Sarah Oreck
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2025-03-24
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404: Behind the Sessions: Intimacy Challenges When Trying to Conceive
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2025-03-20
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403: Healing Journeys: Understanding EMDR and Trauma Recovery with Dr. Pria Alpern, Ph.D.
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2025-03-17
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402: "Raising Good Humans" Parenting Mindfully While Caring for Yourself
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2025-03-10
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401: Behind The Sessions: Understanding Feeling Disconnected From Pregnancy
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2025-03-06
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400: Stories That Heal: Celebrating 400 Episodes on Perinatal Mental Health
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2025-03-03
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399: From Surviving to Thriving: Building Community after Postpartum Depression and PTSD with Georgia Etheridge Stephens, MA, CCLS
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2025-02-24
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398: Behind the Sessions: Centering Your Mental Health While Navigating Political Stress
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2025-02-20
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397: Blue: A History of Postpartum Depression in America with Rachel Louise Moran
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2025-02-17
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396: Empowered Parenthood: Insights on Preparing for Postpartum with Gayane Aramyan, LMFT
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2025-02-10
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395: Behind The Sessions: Boundaries and Cutting Ties With Abusive Family Members
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2025-02-06
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394: A Mom Like That: A Memoir of Postpartum Psychosis with Aaisha Alvi
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2025-02-03
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393: Healing Trauma After an Emergency Hysterectomy with Lindsey Harris, LPC
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2025-01-27
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392: Behind The Sessions: How Motherhood Can Magnify Anxiety and Self-Doubt
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2025-01-23
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391: “Centering You” in the Postpartum with Elizabeth O’Brien, LPC, PMH-C, and Marianela Rodriguez, Ph.D., PMH-C
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2025-01-20
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390: From Fertility to Parenthood: Better Care for BIPOC Families with Dr. Suzanne Mungalez
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2025-01-13
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