Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

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Title Date published
Perceptions of Childhood Obesity and Diet Quality 2025-05-26
Friday Favorites: Animal Protein vs. Plant-Based Protein 2025-05-23
Pesticide Exposure and Hypospadias Birth Defects in Vegetarians 2025-05-21
Food Poisoning: Causes and Prevention 2025-05-19
Friday Favorites: How to Increase Your Life Expectancy by 12 to 14 Years 2025-05-16
How to Slow Cancer Growth 2025-05-14
How to Get Enough Polyphenols for Life Extension 2025-05-12
Friday Favorites: Are Baruka Nuts the Healthiest Nut? 2025-05-09
The Effects of Hormesis from Low-Dose Radiation on Life Extension 2025-05-07
Choosing the Safest and Most Effective Sunscreen (webinar recording) 2025-05-05
Friday Favorites: Foods That Cause Inflammation and Those That Reduce It 2025-05-02
The Benefits and Side Effects of Red and Green Rooibos Teas 2025-04-30
The Side Effects of Artificial Food Coloring and Dyes: Cancer and ADHD 2025-04-28
How to Improve Your Heart Rate Variability 2025-04-23
The Third Way to Boost NAD+ 2025-04-21
Friday Favorites: Fruits and Vegetables Put to the Test for Boosting Mood 2025-04-18
Which NAD+ Booster Is Best? 2025-04-16
Risks of NAD+ Boosting Supplements 2025-04-14
Friday Favorites: Extra Virgin Olive Oil for Arthritis 2025-04-11
Lesser-Known NAD+ Boosting Supplements—Tryptophan, NADH, NMNH, and NRH 2025-04-09
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