Instant Genius 

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

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Title	Date published
How to build a healthier, longer-living society	2025-08-24
The psychology of making the most of your time	2025-08-21
How to overcome fear, according to a neuroscientist	2025-08-17
How connecting with nature can help neurodivergent lives	2025-08-14
The science behind PMS, and how to beat it	2025-08-10
How the world needs to adapt to a changing climate	2025-08-07
How humans learned to speak and why	2025-08-03
The biggest unsolved mysteries in cosmology	2025-08-01
The hidden ways money has shaped human civilisation	2025-07-27
A neuroscientist’s guide to living with dementia	2025-07-24
The hidden life in the air we breathe	2025-07-20
How future tech will help you stay healthier for longer	2025-07-17
Why your brain might be wired for extremism	2025-07-13
How working too hard is damaging your health and productivity	2025-07-10
How the maths of sameness and difference can change the way you view the world	2025-07-06
Busting the biggest weight loss myths	2025-07-03
Better Sleep: The hidden power of napping	2025-07-01
The new science of music as medicine	2025-06-26
Better Sleep: How psychology can help you beat insomnia	2025-06-22
How your brain builds your picture of reality	2025-06-19

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