<p>The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.</p><p><br></p>
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Ep. 288 – The Trusting Heart: Letting Go of Victimhood, Awakening Resilience
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2025-05-06
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Ep. 287 – Remembering Who You Truly Are
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2025-04-29
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Ep. 286 – The Great Ocean of Change: Letting Go Into What Is
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2025-04-22
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Ep. 285 – Bowing to What Is: Awakening Right Where You Are
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2025-04-15
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Ep. 284 – Guided Meditation: Breathing with Mindful Loving Awareness
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2025-04-08
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Ep. 283 – The Imaginal Cells of the Butterfly
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2025-04-01
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Ep. 282 – Awakening Soul Force: Healing the World Through Your Unique Gift
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2025-03-25
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Ep. 281 – The Paradox of Practice: When to Sit, When to Serve
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2025-03-19
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Ep. 280 –The Healing Breath: Reawakening the Body, Reconnecting with Life
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2025-03-12
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Ep. 279 – Standing Up For Compassion: A Wise Rudder in Turbulent Politics
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2025-03-04
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Ep. 278 – Guided Metta Meditation: Becoming a Beacon of Kindness
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2025-02-28
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Ep. 277 – Falling Apart, Coming Together: Impermanence, Romance, and Attachment
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2025-02-18
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Ep. 276 – Healing with Love: Hopeful Wisdom for Difficult Times
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2025-02-12
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Ep. 275 – Desire, Love, and Spiritual Passion
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2025-02-06
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Ep. 274 – Listening with Your Whole Being: Honoring Life Through Presence and Simplicity
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2025-01-28
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Ep. 273 – The Search for Ajahn Chah: Embodying the Heart of Authenticity
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2025-01-22
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Ep. 272 – The Art of Reconciliation: Cultivating Harmony Through Listening and Truth
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2025-01-15
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Ep. 271 – Diffusing Triggers, Reframing Trauma, and Surviving Suffering with Thomas Hübl, PhD
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2025-01-08
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Ep. 270 – Ritual as a Language and Gateway to the Heart with Thomas Hübl, PhD
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2025-01-01
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Ep. 269 – Holiday Special Pt. 2 – A Lamp in the Darkness: Setting Intentions for the Return of the Light
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2024-12-24
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