The Anxiety Chicks 

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.

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Title	Date published
36. Life With Derealization & Depersonalization (Dr/Dp)	2021-06-03
35. Nighttime Anxiety, Nocturnal Panic Attacks, & Sleep Hygiene	2021-05-26
34. A Look into the Anxious Brain & Vagus Nerve Stimulation with Neuropsychologist Dr. Jen Wolkin, PhD	2021-05-19
33. The Sunday Scaries	2021-05-12
32. How Meditation Heals Anxiety with Special Guest Mary Meckley	2021-05-05
31. Health Anxiety: Waiting for Test Results	2021-04-28
30. Friendship Anxiety, Bullying, & Peer Pressure	2021-04-21
29. The Anxiety Chicks Life Update: Health Scares, Changes, Breakthroughs	2021-04-15
28. Anxiety About the Doctors: Part 2 (How to Overcome)	2021-04-03
28. Anxiety About The Doctor's: Part 1	2021-03-24
27. ‘That Time Of The Month’ ANXIETY	2021-03-03
25. Wedding Anxiety, Relationships, and Covid	2021-02-12
24. The Truth about Therapy	2021-02-04
23. The Anxiety of Love: Dive Deep with Ken Page	2021-01-27
22. Highly Sensitive People vs. Empaths	2021-01-21
21. The Anxiety of Heartbreak	2021-01-13
20. Goodbye 2020... Hello to New Beginnings!	2020-12-30
19. Are You SAD? (Seasonal Affective Disorder)	2020-12-16
18. Death Anxiety: Is Fear of Dying Stopping You from Living?	2020-12-09
17. Relationship Anxiety: Are You Anxiously Attached?	2020-12-05

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