The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance.
In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life.
Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life!
New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.
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Round Table Talk with Pam Sherman & Jessica Brennan on How to Smash Your Weight Loss & Health Goals!
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2023-01-07
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How to Best Manage Your Hypothyroidism and How to Find a Good Pratitioner with Elle Russ
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2022-12-31
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The Most Effective Weight Loss Tools You Are Likely Ignoring
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2022-12-17
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Are you a grey area drinker? Find out with Sarah Rusbatch
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2022-12-10
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Q&A: Progesterone Sensitivity, Boosting Testosterone, Best form of Estrogen HRT, Leptin Resistance, Fibroids, Rhythmic HRT, and More!
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2022-12-03
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Lets Talk Thyroid Positive & Practical Thyroid Help with Annabel Bateman
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2022-11-26
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The Best Ways to Use Bioidentical Hormone Replacement Therapy with Dr. Felice Gersh
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2022-11-19
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Female Hair Loss 101 Why it Happens and What you Can do About it with Faraz Kahn
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2022-11-12
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20 Pounds Down No more Pain and Energy is Back! Plus, what to look for and what to avoid in a hormone replacement prescriber
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2022-11-05
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The Nitty Gritty on How to Transform Your Body Through Weightlifting with Philip Pape
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2022-10-29
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Urine Metabolite Testing for Hormones & What it Tells You, Who It is for & Why It is The Gold Standard of Testing with Karen Martel & Cohost Dr. Amie Hornaman
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2022-10-22
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The Power of Emotional Detox for Healing & Weight Loss with Dr. Wendy Myers
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2022-10-15
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How to Drop the Last or The Only 10 pounds You Want to Lose
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2022-10-08
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Could your biohacking (low carb diet, fasting, cold plunging etc.) be causing more harm than good with Jay Feldman?
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2022-10-01
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How to stop information overwhelm so you can drop the excuses and take action on reaching your weight loss and health goals
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2022-09-24
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An in depth conversation about what adrenal fatigue really is, the truth about iron deficiency anemia and why we need copper with Dr. Joel Rosen
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2022-09-10
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Part 2 Hypothyroidism, a new look at what causes it and how to reverse it with Dr. Eric Balcavage
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2022-09-03
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Hypothyroidism, a new look at what causes it and how to reverse it with Dr. Eric Balcavage
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2022-08-27
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Part 2 Q&A with Karen optimal hormone levels in menopause, menopause weight gain, PMS cravings, sex drive, estrogen detox and more!
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2022-08-20
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Part 1 Q&A with Karen all things hormone replacement, thyroid, sex drive, weight loss and more!
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2022-08-13
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