<p>Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.</p><p><br></p>
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Date published
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80 | Healthy Coping Mechanisms for 2020 and Beyond with Tiffany Wright
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2020-11-24
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Unpacking My Wellness Journey: Body Image, Mindfulness, and Inner Work
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2020-11-17
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79 | How to Build Body Awareness + Remote Work Wellness Practices with Tarin Calmeyer
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2020-11-10
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78 | You’re Worthy – Honoring Your Spiritual Evolution with Lyvonne Proverbs Briggs
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2020-10-27
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77 | Intentional Friendships, Setting Healthy Boundaries, and Life-Changing Healthy Habits with Zuri Adele
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2020-10-13
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76 | Dismantling Colorism with Dr. Sarah L. Webb of Colorism Healing
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2020-09-29
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Bonus: 5-Minute Meditation for Stress Relief
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2020-09-22
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75 | Wellness Beyond the Physical: Creating Spiritual, Emotional, and Social Change with Maryam Ajayi
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2020-09-15
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74 | Nourishing Our Bodies and Making Healthy Eating Equitable with Dr. Akua Woolbright
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2020-09-01
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73 | CBD, Sisterhood, and Living with Purpose with Brown Girl Jane [Part 2]
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2020-08-20
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73 | CBD, Sisterhood, and Living with Purpose with Brown Girl Jane [Part 1]
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2020-08-18
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72 | Coping Strategies for Racial Trauma with Jacquelyn Ogorchukwu Iyamah
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2020-08-04
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Bonus: How to Reclaim Your Worthiness [Guided Meditation + Journaling Exercise]
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2020-07-28
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71 | Sex Ed, Consent and Intimate Relationships During a Pandemic with Dr. Sara Flowers
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2020-07-21
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70 | Overcoming Workplace Imposter Syndrome and Navigating Career Transitions with Adunola Adeshola
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2020-07-07
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69 | Navigating Healthcare As A Black Woman with Dr. Kristamarie Collman
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2020-06-23
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68 | Setting Boundaries and Protecting Your Energy
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2020-06-09
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67 | How to Manage Your Energy Using Human Design with Jasmine Offor-Verville
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2020-05-26
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66 | Creating Holistic Wellness Habits That Stick with Alina Brown
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2020-05-12
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Bonus: Breaking Generational Cycles with Les's Mom Trina
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2020-05-08
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