<p>For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.</p><p>You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.</p><p>Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.</p><p>Join The Human Upgrade™&nbsp;with Dave Asprey on this next evolution to upgrade your mind, body and life.&nbsp;</p>

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Title Date published
How to Get & Stay Sober—Even if You Don’t Think You’re an Addict – Luke Storey : 1030 2023-03-10
Why You Get Hungry, How Gut Bacteria Matters & the Perils of Food Industry Manipulation – Amy Shah, M.D. : 1029 2023-03-08
Upgrade Spotlight: Breathe Better, Snore Less & Wake Up With Energy – Mute/Rhinomed : 1028 2023-03-03
Why Your Mind Works the Way That It Does – Paul Bloom : 1027 2023-03-02
How to Challenge Outdated Beliefs About Aging – Steven Kotler : 1026 2023-02-28
Wired to Lead the Neobiological Revolution – Jane Metcalfe : 1025 2023-02-24
Dave Asprey Shares All Things “Smarter Not Harder” – Interviewed by Rich Diviney : 1024 2023-02-23
Acknowledge Your Limits and Get Your Brain Back – A 'Smarter Not Harder' Intervention – Cindy Fraley : 1023 2023-02-21
How to Become a Durable Super-Dad – A 'Smarter Not Harder' Intervention – Bryan Gardner : 1022 2023-02-16
Hacking Your Spirituality - A 'Smarter Not Harder' Intervention - Mandy Pennington : 1021 2023-02-14
Is Remaining Curious the Key to Life, Science and Everything? – Gurudev Sri Sri Ravi Shankar : 1020 2023-02-09
Exploring Human Potential, Sciencing Spirituality, and Getting Intense – Danica Patrick Interviews Dave Asprey : 1019 2023-02-07
Upgrade Spotlight: Connecting Ketones, Metabolism & Energy – H.V.M.N. : 1018 2023-02-04
How to Reclaim Feminine Divine Power – Kelly Brogan, M.D : 1017 2023-02-03
Biohacking for Women: How to Capture Your ‘Spark Factor’ – Molly Maloof, M.D. : 1016 2023-02-01
Menopause: What to Know, What to Ask & What to Do – Mary Claire Haver, M.D. : 1015 2023-01-27
How to Stack Cold Water, Sauna and Breathing to Accelerate Your Metabolism – Susanna Soeberg, Ph.D. : 1014 2023-01-25
How Quantum Energy Raises Your Biohacking to a New Level – Philipp Samor von Holtzendorff-Fehling : 1013 2023-01-20
How Your Mitochondria Control Your Brain Energy – Chris Palmer, M.D. : 1012 2023-01-18
Attention Span: How It’s Getting Lost & How to Get it Back – Gloria Mark, Ph.D. : 1011 2023-01-13
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