The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Title Date published
TMHS 645: Cracking the Cardio Code, Family Health, & Building Better Glutes – with Don Saladino 2022-12-21
TMHS 644: The Truth About Diet & The Human Microbiome - With Dr. Suzanne Devkota 2022-12-19
TMHS 643: Shift Your Focus from Weight Loss to Muscle Gain TODAY – with JJ Virgin 2022-12-14
TMHS 642: Why Fertility Rates Are Rapidly Decreasing & How to Naturally Boost Testosterone – with Mike Mutzel 2022-12-12
TMHS 641: These 5 Things Can Shrink Your Brain 2022-12-07
TMHS 640: The Shocking Way Your Brain Interprets Food as Information 2022-12-05
TMHS 639: The Truth About Our Education System & How To Transform Our World From The Inside Out - With Prince Ea 2022-11-30
TMHS 638: Early Onset Puberty Is Surging In Children 2022-11-28
TMHS 637: How to Sleep Smarter & Improve the Sleep Habits in Your Relationships 2022-11-23
TMHS 636: How to Reverse Multiple Sclerosis & Defend Your Body Against Autoimmune Diseases – with Dr. Terry Wahls 2022-11-21
TMHS 635: Why Improving Mental Health Is The Key To Solving Our World’s Biggest Conflicts - With Zachary Levi 2022-11-14
TMHS 634: The Top 20 Health & Performance Lessons from the Last 20 Years 2022-11-13
TMHS 633 - How Better Health Can Boost Creativity & Reduce Anxiety - With Brett Eldredge 2022-11-09
TMHS 632: The Surprising Science Of “Gut Feelings” & The Truth About Colonoscopies - With Dr. Emeran Mayer 2022-11-07
TMHS 631: Use These Mindset Shifts to Create More Confidence, Health, & Success – with Dr. Michael Beckwith 2022-11-02
TMHS 630: America’s Health Is Getting Scarier 2022-10-31
TMHS 629: How Stress Controls Biology & How To Achieve Your Thrive State - With Dr. Kien Vuu 2022-10-26
TMHS 628: Improve Your Energy, Balance Stress, & Enhance Immunity Using Adaptogens - With Tero Isokauppila 2022-10-24
TMHS 627: New Studies Reveal the Statin Drug Industry Is Failing to Reduce Heart Disease – with Dr. Jonny Bowden 2022-10-19
TMHS 626: The Anti-Viral Gut – with Dr. Robynne Chutkan 2022-10-17
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