Wild Health Podcast 

The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.

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Title	Date published
Discipline, Stoicism, Letting Go of Ego, & Creating Stillness, ft. Ryan Holiday	2023-01-25
Creating Healthy Food Habits as a Family	2023-01-20
How to Foster Deep Relaxation with Yoga Nidra	2023-01-19
How to Lose Weight & Transform Your Body, ft. Ben Azadi	2023-01-18
The Benefits of MDMA Therapy for PTSD Treatment	2023-01-16
Corey Twine on Human Performance in Space	2023-01-12
The Science of Psychedelics & Microdosing, ft. Dr. James Fadiman	2023-01-11
Which is Better - Hot vs Cold Therapy Before Bed?	2023-01-10
The Benefits of Meditation, Beyond Stress Relief	2023-01-09
No Sauna Access? Here's What to Do.	2023-01-06
The Science Behind the Lost Art of Breathing, ft. James Nestor	2023-01-04
The Impact of Muscle Training on Disease Risks and Mortality with Dr. Mark Goodman	2022-12-30
How to Build & Maintain Muscle with Dr. Gabrielle Lyon	2022-12-28
The Effects of Cellphone Usage on The Brain and Mental Health	2022-12-26
Supplement Strategies and Pitfalls	2022-12-23
The Gut, Glucose Connection	2022-12-22
Sleep Tracking and Better Sleep Tips with Chrys Jones	2022-12-19
Treatment for Anxiety: Mindful Mediation vs Escitalopram Study with Dr. Kristin Dawson	2022-12-16
How to Create Healthy Habits During the Holiday Season	2022-12-14
Body Composition and Fat Loss with Health Coach Arielle Bloom	2022-12-12

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