The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

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Title Date published
Dave Asprey says "That’s NOT what you wanna do to your coffee” | EP 223 2022-10-04
Health trend, or total nonsense? | EP 222 2022-09-27
“You’ll feel like you had a car wash in your mouth” | EP 221 2022-09-20
Why blood donors live longer (and other wild health phenomenon) | EP 220 2022-09-13
The truth about chia seeds | EP 219 2022-09-06
Is this "party snack" the ultimate weight loss food? | Ep218 2022-08-30
Why don't they teach THIS in med school? | Ep217 2022-08-23
5 cups a day (is it healthy?) | Ep216 2022-08-16
Steaks, lightbulbs, and “brain-washing” | Ep215 2022-08-09
Keto results without the diet? | Ep214 2022-08-02
Communicate with your metabolism? Here’s how | Ep213 2022-07-26
“Skinny” fats, Italian water, and flammable farts | Ep212 2022-07-19
3 fake foods (and what to eat instead) | Ep211 2022-07-12
Are polyphenols antioxidants? (SURPRISE) | Ep210 2022-07-05
Eat carbs and fat for your health (here's how) | Ep209 2022-06-28
3 WORST Fasting Trends to Avoid (and best drinks for a healthy oral microbiome) | Ep208 2022-06-21
Is THIS the world’s most nutritious food? | Ep207 2022-06-14
Overwhelmed by health advice? | Ep206 2022-06-07
Common health mistakes, revealed? by Dr Gundry | Ep205 2022-05-31
The shocking truth about water | Ep204.5 2022-05-24
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