Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!

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Title Date published
My Spirit Said "Let Down Your Guard" 2020-10-12
Colon Cancer in the Black Community 2020-10-05
What can you do if you aren't being valued? 2020-09-28
Abundance isn't just about money 2020-09-21
Ask yourself each morning - "What can I fail at today?" 2020-09-14
Black girls cry 2020-09-07
Monday Meditation - I am Healthy 2020-08-31
The "4 rooms" and creating a vision for your life 2020-08-24
Grind Culture + Black Women 2020-08-17
You are NOT your mistakes! 2020-08-10
Monday Meditation - I am Blooming 2020-08-03
Life and Healing After Dating A Narcissist 2020-07-27
When Distractions = I'm Not Good Enough 2020-07-20
I'm A Christian (Follow up to Manifesting Episode) 2020-07-14
Simple 3 Step Manifesting Process with Dani Faust 2020-07-13
Monday Meditation - I AM VALUABLE 2020-07-06
5 Best Ways To Begin Investing In Yourself 2020-06-29
When Father's Day is Hard AF 2020-06-22
White apologies, Buying Black and June Book Rec's 2020-06-15
Using your authentic voice 2020-06-08
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