<p>For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.</p><p>You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.</p><p>Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.</p><p>Join The Human Upgrade™&nbsp;with Dave Asprey on this next evolution to upgrade your mind, body and life.&nbsp;</p>

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Title Date published
Change Absolutely Everything With One Hack – Robert Waldinger, M.D. : 1010 2023-01-10
Upgrade Spotlight: How to Fight Zombie Cells and Win Aging – Neurohacker Collective : 1009 2023-01-07
Sync Your Body & Mind for a More Vibrant Life – Legacy Upgrade ft. Dr. Andrew Weil : 1008 2023-01-06
How to Simplify Your Intentions and Realize Love – Humble the Poet : 1007 2023-01-04
Upgrade Your Energy – Ari Whitten – Best of 2022 2022-12-30
Upgrade Your Keto Thinking – Steven Gundry, M.D. – Best of 2022 2022-12-28
Upgrade Your Eyesight – Claudia Muehlenweg – Best of 2022 2022-12-23
Hacking Injury Healing from the Inside Out – Interventions With Dave – Rachelle Copeland : 1006 2022-12-21
How Your Biomes Drive Custom Food & Supplement Solutions – Naveen Jain : 1005 2022-12-16
How Gut Bacteria Can Change Your Weight & Metabolism – Colleen Cutcliffe, Ph.D. : 1004 2022-12-13
Why Youth Mental Health & Suicide Matters to Everyone – Dr. Mark Goulston : 1003 2022-12-09
How to Do the Work, Meet Your Self and Be Your Most Authentic – Nicole LePera, Ph.D. : 1002 2022-12-06
Discovering Blue Zones In America – Dan Buettner : 1001 2022-12-02
The Bacteria That Lets You Drink Alcohol Again – Zack Abbott, Ph.D. : 1000 2022-11-29
Mini-Episode: Cool Facts Friday #29 2022-11-25
How Urolithin A Helps Create Super T-Cells & Boosts Immunity – Dr. Anurag Singh : 999 2022-11-22
Battling Pathogens and Building Immunity Begins In Your Gut – Dr. Robynne Chutkan : 998 2022-11-18
How Sleep Tech Improves Your Performance – Matteo Franceschetti : 997 2022-11-15
Sleep Breakthroughs, Stacks & Solutions – Matt Gallant : 996 2022-11-11
Skincare Hacks With Meteoric Results – Andy Hnilo : 995 2022-11-09
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