The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Title Date published
TMHS 625: The Truth About The U.S. Healthcare System & How To Personalize Your Intermittent Fasting Program – with Cynthia Thurlow 2022-10-12
TMHS 624: Transform Fitness Setbacks Into Unstoppable Comebacks – with Shaun T 2022-10-10
TMHS 623: Why Mismanagement Of The Human Mind Is Creating A New Mental Health Epidemic - With Dr. Caroline Leaf 2022-10-05
TMHS 622: The Truth About Stem Cells & The Future of Precision Medicine – with Dr. Robert Hariri 2022-10-03
TMHS 621: How Your Brain Health Controls Your Mental Health – with Dr. Daniel Amen 2022-09-28
TMHS 620: The Truth About Menopause, Andropause, & Optimizing Hormone Health – with Dr. Anna Cabeca 2022-09-26
TMHS 619: The Remarkable Benefits Of Light Therapy & The Truth About Rising Infertility Rates - With Dave Asprey 2022-09-21
TMHS 618: The Powerful Connection Between Food & Mental Health - With Dr. Uma Naidoo 2022-09-19
TMHS 617: Take Control Of Your Mind & Ignite Your Inner Power - With Dr. Eric Thomas 2022-09-14
TMHS 616: How to Reprogram Your Brain to Make Healthy Choices 2022-09-12
TMHS 615: Use These Exercise Tips To Get Fit Fast (Even If You Have A Busy Schedule!) - With Kelsey Heenan 2022-09-07
TMHS 614: Secrets To Healthier Skin & The Natural Beauty Reset - With Dr. Trevor Cates 2022-09-05
TMHS 613: The New Science of Napping: Paying Off Sleep Debt & Managing Your Disease Risk 2022-08-31
TMHS 612: Nutritional Therapy To Protect Your Brain And Metabolism - With Dr. Dominic D’Agostino 2022-08-29
TMHS 611: Break Through Your Mental Barriers & Develop Radical Confidence - With Lisa Bilyeu 2022-08-24
TMHS 610: How Fear Can Control Your Mind, Body, & Behavior - With Tony Blauer 2022-08-22
TMHS 609: Use These Simple Tips To Upgrade Your Financial Fitness - With Bret Johnson 2022-08-17
TMHS 608: Avoid These Fitness Mistakes & Instantly Improve Your Results - With Jay Ferruggia 2022-08-15
TMHS 607: The Inflammation-Obesity Connection & How To Upgrade Your Brain Health 2022-08-10
TMHS 606: The Truth About Protein, Muscle, & Longevity - With Dr. Gabrielle Lyon 2022-08-08
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