Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
What To Binge Watch This Holiday Weekend - 917 2022-11-23
Adult Friendships Are Complicated - 915 2022-11-18
So How Do You Actually Change Your Mindset? - 914 2022-11-16
Decisions That Will Make You More Money | with, Bret Johnson - 913 2022-11-14
My Lymphatic Massage Deep Dive - 911 2022-11-09
What Would Chalene Do? — Your Money Edition - 910 2022-11-07
Nails Are Boring, NYC, Neuropathy, Knowing Your Body, Manifesting and More - 909 2022-11-04
Bret’s Addiction | Q & A - 908 2022-11-02
How to Manifest Anything You Desire | Non Woo Woo Edition - 907 2022-10-31
Details On Our Personal Finances and Property - 906 2022-10-28
How to Help Our Kids with Weight and Body Image - 905 2022-10-26
Are You an Almond Mom? | Moms Impact on Daughters Body Image - 904 2022-10-24
Thirst Traps, GoGo Dancing, Cancun and People Who Live in Glass Houses - 903 2022-10-21
How to Prevent Alzheimer’s and Dementia | The Must Share Episode - 902 2022-10-19
My Weekend, Dreaming Big, Dance Parties and Giving Yourself Permission to be Joy-Filled - 901 2022-10-17
Cute Firemen, Malls Aren’t the Same, Text Message Wars and Long Nail Fails - 900 2022-10-14
Caregiver Resentment | Gen X Juggling It All - 899 2022-10-12
Special Preview | Best Friend Energy Podcast 2022-10-11
Relationship Communication Breakdown - 898 2022-10-10
Pole Dancing, Productivity, and Going to the Press - 897 2022-10-07
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