Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Title Date published
425 Sustainable Weight Loss with Target 100 Creator Liz Josefsberg 2022-07-28
424 How to Protect Vacation Time with Boundaries 2022-07-26
423 Love from the Inside Out with Rob Mack 2022-07-21
422 How to Create Emotionally Trustworthy Relationships 2022-07-19
421 Money, Mindset, and Manifestation with Allyson Byrd 2022-07-14
420 Less Self-Abandonment More Self-Love NOW 2022-07-12
419 An Equity Centered Approach to Work, Wealth and Leadership with Trudi Lebrón 2022-07-07
418 Beware of These Common Manipulation Tactics! 2022-07-05
417 Heal Your Past and Transform Your Relationship Patterns with Sheleana Aiyana 2022-06-30
416 The Difference Between Trauma + PTSD 2022-06-28
415 Own Your Past, Change Your Future with Dr. John Delony 2022-06-23
414 How to Manage + Honor Your Anger 2022-06-21
413 Unshakable Inner Peace with Shannon Kaiser 2022-06-16
412 Father's Day Got You Down? 5 Non-traditional Father’s Day Celebration Ideas 2022-06-14
411 The Myth of Wellness and How We Can Truly Heal with Kerri Kelly 2022-06-09
410 Is Forgiveness Over-Rated? (Do this instead!) 2022-06-07
409 How to Get What You Want with Julie Solomon 2022-06-02
408 Top Reasons to Get a Therapist NOW! (It's not what you think!) 2022-05-31
407 How to be a Kick-Ass Stepmom with Jamie Scrimgeour 2022-05-26
406 8 Simple Mental Wellness Strategies for Everyday Life 2022-05-24
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